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ACT

Acceptance and Commitment Therapy (ACT) Centre Kolkata

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WHY WE ARE

Your Wellbeing, Our Priority

We offer Acceptance and Commitment Therapy to help children and young adults build psychological flexibility and embrace life’s challenges with courage and clarity. ACT encourages individuals to accept difficult emotions, stay present, and commit to meaningful actions aligned with their values.

  • Focuses on mindfulness and emotional acceptance.
  • Helps manage anxiety, stress, and negative self-talk.
  • Encourages clarity about personal goals and values.
  • Regular collaboration with parents for consistent guidance.
  • Builds resilience and self-compassion.
  • Supports long-term emotional and behavioural growth.
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TESTIMONIALS

Stories of Hope and Progress

I get effective result as this centre uses the latest scientific methods of therapeutic interventions and the therapist takes extra care of my child

Manik Sil Kolkata

Ami khub e greatful j amr baccha eto valo treatment pacche okhan thke. Onader behaviour khub vlo. Problem bujhe onara treatment koren.

Meghna Ghosh Kolkata

Excellent service .. mainly occupational therapy, speech therapy and special education koriye ami khub benefit peyechi..treatment procedure great

Uttam Das Kolkata

Very good service ...I continue speech therapy and occupational therapy from the last three months for my child and it shows a huge development

Sujit Bhattacharya Kolkata

The staff here is extremely polite & helpful & therapist r extremely.I would recommend others also

Miraj Mondal Kolkata
WHO WE ARE

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